How to work your body clock to your advantage and beat the autumn blues

In Andy Serkis’s mind, Vladimir Putin and Gollum have a lot in common.

Mariska Hargitay is paying tribute to late “Law & Order: Special Victims Unit” actor Ned Eisenberg.

Gemma Atkinson, 37, shares daughter Mia, with her Strictly Come Dancing fiance Gorka Marquez, 31.The actress took to Instagram to fume at Strictly Come Dancing pro Gorka as their daughter slept in on the day the dancer was home and on parent duty.Gemma took to her Instagram story this morning to tell her 1.7 million followers what happened.She said: "When Gorka's away and I'm on my own with Mia I have to be in the 5am club."I've got from 5 till 7 in the morning to train, eat, shower."The day when he's home, the one day when he's home, she lies in."She fumed: "On the day I don't need help, rushing around.

This Morning to chat about his upcoming show but also shared his thoughts on the late actress Helen McCrory.Joe and Helen both worked on the iconic series of Peaky Blinders together and looking back at his time on the show, he says she was a "rare gem".Harry Potter actress Helen died from cancer, age 52, in April 2021, which left a great hole in the acting community.Joe shared what it has been like working with big stars across his career, from past roles and current, in his new series The Ipcress File during a chat with This Morning hosts Holly Willoughby and Phillip Schofield.He said: "When you're working with great actors they bring something else out of you. It's a real job as you might have preconceptions about how you're going to do a scene, but when you get into a room with heavyweights like Tom Hollander, you're like that anyway but it brings different things out of your performance."He continued: "It happens a lot, up and down, small arts and big parts.

Prince William let slip an adorable remark about his wife Kate Middleton when the couple stepped out for a joint engagement in Wales this week.The Duke and Duchess of Cambridge embarked on their first public walkabout in two years this Tuesday after the coronavirus pandemic prevented such engagements. They visited a goat farm in Llanvetherine near Abergavenny to mark St David's Day, and also chatted with crowds who braved the cold to come and see the royal couple.

Big Brother 2 contestant Narinder Kaur has confirmed that she no longer speaks to her former best friend - and Big Brother winner - Brian Dowling.While doing a cookery demonstration on Channel 4's Steph's Packed Lunch on Wednesday (March 2), Narinder was asked by Steph McGovern whether she's still in touch with any of her fellow housemates from the 2001 series.Narinder, 48, said she speaks to "loads of them" before adding: "I don't talk to Brian anymore. We had a big fall out."After some prodding from Steph, Narinder said: "It's too much to go into.

Festival in 2017.However, guitarist Wesley, 39, couldn't quite believe his luck during a chance encounter with the Fleetwood Mac star who he had grown up listening to.Speaking exclusively to Daily Star, Wesley said: "We played a bill that was us, Stevie Nicks and Tom Petty at Hyde Park."I met her a couple of times a couple of different times and got to speak with her."He went on to add: "The show itself was kind of everything you hoped for, normally you see these artists that are household names and you say 'I wish I would have seen them then', she's always had this mystical magnetic thing."She's always been beautiful, but she never led with that, there's something very, very powerful about someone choosing to not have that be the thing that defines them and I respected that, I admired that a lot."Speaking about his most memorable meeting, he continued: "She was a person of the year one year at a BMI awards thing and she gave this hour-plus speech."She was so funny, it was like you were talking to her at a bar, that's how she gave the speech, she was like 'Rule number five, don't date a married man', that was one of the openers."The lady is amazing, she's everything you kind of want in Stevie Nicks in your rock heroes, you know, she lives up to it."I remember feeling really embarrassed because our managers were like 'I'll introduce you' and I'm like 'This is so douchey'."Explaining how the meeting worked, he said: "This is how it works, you walk up and your manager goes, 'Stevie Nicks.

Ukraine.But the discussion turned to a fiery debate between the presenter asked the wrong guest to take a "chill pill".Video shared online sees Mr Shivshankar addressing Bohdan Nahaylo as "Mr McAdams" and throwing a series of insults going so far as to blame him and “his people” for colonising the East.He is heard shouting: "Mr McAdams, no hang on, hang on, if you are so concerned about Ukrainians get off the fence and put boots on the ground. "Don’t lecture us here in India ok? I am not going to hear your lecture."But the statement is intended for Mr Nahaylo, who has been talking non-stop the whole time, while Mr McAdams remains silent, looking confused.Want all the latest shocking news and views from all over the world straight into your inbox?We've got the best royal scoops, crime dramas and breaking stories - all delivered in that Daily Star style you love.Our great newsletters will give you all you need to know, from hard news to that bit of glamour you need every day. They'll drop straight into your inbox and you can unsubscribe whenever you like.You can sign up here - you won't regret it...Mr McAdams then cuts in and says: "I'm not talking! It's the other guy who has been talking, I haven't been able to say a word!"Dear host, I have not said a word yet.

Russia.The two former heavyweight world champions are currently defending Ukraine’s capital Kyiv. Vitali is currently the city's mayor.

Demi Rose is known for sending her fans into a frenzy by showing off her killer curves on Instagram and she didn't disappoint with her latest outing.

How did you spend your lockdown? It was probably a bit different to Ocean Tisdall, who moved back to his native Ireland from London.

Nova Twins have told NME about what to expect from their new album ‘Supernova’, describing it as “a journey of lockdown and coming out the other end a winner”.The pair performed with Bring Me The Horizon and presented BERWYN with the Best New Act From The UK Supported by the Music Venue Trust award at the BandLab NME Awards 2022 in London last night (March 2). They were also nominated for Best Band In The World.Ahead of the ceremony, the duo talked to NME on the red carpet at the O2 Academy Brixton and looked ahead to the release of their second album, which is due out on June 17.Asked how the album pushes their sound forward, guitarist and vocalist Amy Love said it does so “in a lot of emotional, moody ways”.“It’s dark, but it’s also quite sinister.

Nick Cave and Warren Ellis teamed up for a performance of ‘Ghosteen Speaks’ on The Late Late Show last night (March 2) – check it out below.The track was originally released as part of Nick Cave And The Bad Seeds’ 2019 album ‘Ghosteen’ and last night, Cave teamed up with Ellis for a soaring, slow-burning rendition of the track.The performance comes ahead of the release of the Andrew Dominik-directed documentary This Much I Know To Be True which will explore Cave and Ellis’ creative relationship and feature songs from their last two studio albums, ‘Ghosteen’ and last year’s ‘Carnage’.The film will be released in cinemas globally on May 11, with tickets going on sale on March 23 from here.Check out Nick Cave and Warren Ellis’ performance of ‘Ghosteen Speaks’ here.Last year, Cave shared the secrets of his friendship with long-time collaborator Warren Ellis in his latest entry for The Red Hand Files.After being asked by multiple fans about their friendship and songwriting, Cave shared his theory that there are three levels of friendship: essentially those defined by “a shared experience,” “someone who has your back,” and ones who can “bring the best out in you”.“None of these levels are mutually exclusive and sometimes you find someone who fulfils all of these categories. If you find a friend like that, hang on to him or her.

Matthew McConaughey's hair is all his. In an interview with LADBible, the 52-year-old actor shut down rumors that he opted for a hair transplant after suffering from severe hair loss in the '90s.«You can go back and look at things like and those things,» he said of his 2001 flick with Jennifer Lopez. «I mean, you'll see, I was losing [hair].

EXCLUSIVE: Leading Ukrainian journalists have spotlighted the challenges of covering what has become a warzone overnight, as they fight to battle Russian propaganda while facing heart-wrenching personal choices.

The TV show host added that the remedy for difficult times with children can be found in friendships with her “girlfriends.”She said it’s important to put the effort in to maintain good relationships with them.Claudia compared the relationship she has with her friends to one when “you first meet a boy you fancy and you make moussaka or wear a nice top.”She said that “me and my girls do that for each other.”The star reiterated that her friends were her saving grace when her eldest son, Jake, left for university.Claudia explained that in her youth, she was constantly being grounded, and she learned that children not always liking their parents is a natural part of the dynamic.Claudia also spoke briefly about her upcoming first live tour, entitled Behind The Fringe.The tour will open at G Live in Guildford on April 25, before heading to venues in Bradford, Brighton, Birmingham, Basingstoke, Folkestone, Leicester, Dorking and London.Tickets for Claudia Winkleman's Behind The Fringe tour are on sale now.

A fresh start! Ben Stiller and Christine Taylor are ready for the next chapter of their marriage after getting back together.

Jason Momoa insisted he and ex Lisa Bonet are 'still family.'The actor made the comments as he took the two children he has with Lisa -14-year-old daughter Lola and 13-year-old son Nakoa-Wolf - to The Batman premiere to support stepdaughter Zoe Kravitz (Lisa's daughter with singer Lenny Kravitz).The Aquaman actor and the former Cosby Show star announced their separation in January after 16 years together. Still close:Jason Momoa insisted he and ex Lisa Bonet are 'still family' as he and their two kids supported Zoe Kravitz at The Batman premiere.

Paris Jackson is set to go on her first concert tour with AEG, the same concert promoters her family sued and lost a $40billion wrongful death case against her father, Michael Jackson, when he died of an overdose in June 2009.The 23-year-old singer will reportedly head across the pond for a show in France this weekend before coming back to the states to perform a string of gigs.Later in March, Paris will hit the road for shows in Las Vegas, Los Angeles, Seattle and Portland, according toTMZ. Singer: Paris Jackson is set to go on her first concert tour with AEG, the same concert promoters her family sued and lost a wrongful death case against her father, Michael Jackson, when he died of an overdose in June 2009; seen in 2021Michael Jackson died on June 25, 2009 of an overdose of propofol administered by his personal physician, Dr.

Euphoria actress Sydney Sweeney is reportedly engaged to her boyfriend of three years, Jonathan Davino. The 24 year old star has been romantically linked to the 37 year old restauranteur since 2018. Despite never commenting publicly on the relationship, she has regularly attended events and awards shows with Jonathan, where the pair have cozied up for the camera.

Priyanka Chopra has mostly been keeping a low-profile since welcoming her first child via surrogate in January. However, the new mom was photographed running some errands in West Hollywood on March 2. She dressed comfortably for the solo outing, wearing blue leggings and a low-cut tank top from the Global Citizen Festival. She covered up with a zip-up sweatshirt, had her hair styled in a messy bun and wore sunglasses.