Symprove, and a 70ml swig every morning has helped support my gut after all the antibiotics.I realised that while we have really learnt a lot about how to identify symptoms to manage our hormones in the past few years, I still was unsure about how to manage the effects of menopause on my skin.
Essentially, you can tackle menopausal skin three ways: first, by understanding your hormone levels; second, being mindful of what’s in your products; and third by thinking about whether your facial structure is changing.
Dr Amelie Seghers, who works out of MZ Skin in London, is a dermatologist with an extensive background of working with hormones.
When it comes to skincare, Seghers believes it’s best to start with the basics. “As you become peri-menopausal your skin will change and your skin care should, too.
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