She might be famous for one of the most raucous shows on TV, but Geordie Shore star Sophie Kasaei has found a little bit of calm amid a life of partying.
When she got together with TOWIE star Bobby Norris for his weekly new! magazine column, the reality star revealed that she’s embraced spirituality, with mantras, journalling and affirmations – even ordering her Mr Right! “Honestly, babes, it’s been life changing,” Sophie told Bobby. “During lockdown I needed a bit of stability so I started getting into crystals and manifestations. "I even meditated as well.
Out of it all, this new 'me' just started to emerge!" "So I began writing a journal every day," she continued. "The act of handwriting something was like therapy, it really helped me.
Read more on ok.co.uk