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Gabrielle Union Opened Up About the Importance of Self-Care As a Mom

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adorable video with baby Kaavia, and this lovely tribute she and husband Dwyane Wade paid to daughter Zaya). In a recent appearance on Katie Lowes' Shondaland podcast Katie's Crib, as People reports, she spoke about her difficulties with infertility, her surrogacy experience, and her parenting journey.

What's more, Union stressed the importance of prioritizing self-care as a parent and resisting societal pressure to "[give] every part of ourselves to other people." And if you're struggling to give adequate time and attention to your own needs?

I very much recommend you listen to her advice. Double Date with me & @dwyanewade & @kaaviajames & Seal-y 1 & 2.

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