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Foods to cut out your diet in order to avoid developing high cholesterol

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dailyrecord.co.uk

High cholesterol levels can be worrying for many - but fortunately there are some ways to prevent levels from building up. Once cholesterol embeds along the artery walls it cannot be removed, resulting in some serious health complications.

However, speaking to the Express.co.uk is Dr Charlotte Norton said that lifestyle changes can be made in order to reduce harmful consequences of high cholesterol.

Changes - including dietary tweaks - can help steady cholesterol levels which can keep your body healthy. High cholesterol levels can result in atherosclerosis, which can be very dangerous to health."Atherosclerosis is a potentially dangerous condition where arteries become congested with fatty substances called plaques, or atheroma," Dr

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