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Fitness guru's tips to fixing relationship with food to guarantee faster results

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food. Lauren Wood, who has a following of 71,600 fans on Instagram, often uses her platform to share her workouts and fitness tips.She usually makes it clear to her followers that eating more helps you to achieve your goals. READ MORE: Bodybuilder gran takes bikini snap every week to show transformation before contestNow in a post to her legion of fans, Lauren shared her tips for people who struggle to reach their goals when it comes to eating.She titled the lengthy post: "How to fix your relationship with food." Lauren wrote: "It's crazy there's so many of us out there that feel guilty for literally eating food. "Two years ago I was the same, but I've dug myself out of that hole and I want to share with you how I've done that."My main point?

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