Camila Cabello is getting candid about her mental health. The 25-year-old “Bam Bam” performer stopped by the Spout podcast, where she discussed what it was like promoting her new album as an introvert and shared some of her tips for managing anxiety. Click inside to read more… Host Erik Zachary began by asking what her experience promoting her new album Familia has been like and whether she was feeling overwhelmed or anxious. “I think for me, it’s a level of, oh, let’s go,” she replied. “I’m excited.
And then there’s also for me, it’s like a stimulation thing. Like, I’m not super social and I do things on my off time that are very low key, so that I don’t get overwhelmed.” She continued, “Because sometimes I’m in like my social butterfly phase.
I could so easily be like, ‘Oh my God, I’m in New York. We could go to get dinner, right? But I’m trying to be like, ‘Girl, you got to self-care and chill.’ I hang out with people for like a night and then I’m like, I need a week off to recharge.” “Because I feel like for a time I was like, maybe I’m not introverted, maybe it was just anxiety.
But I think, I think I am introverted,” Camila added. When asked what she does to manage her anxiety, the Cinderella actress said she usually tries to go for a walk on her own, watch a TV show or read a good book.
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