Keep It Real, who favours a plant-based diet. She makes her tempeh chilli and tofu enchiladas “all the time for friends or the whole family,” she has said. “[My children] learn by osmosis but I also give them little tasks, which helps them feel involved.
My daughters always say food is more delicious when they have helped make it,” Avansino told one interviewer. “I try to always talk about the ingredients as we’re cooking – where they’ve come from, how they were grown, what it takes to grow them, how they can be eaten… too many children nowadays think pasta grows on trees and meat lives in a packet… we need to be their educators, and show them why real food matters.”With veganism all the rage among Hollywood celebrities, many are making.
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