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12 ways menopause is secretly ageing you - from your skin to your sleep

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telegraph.co.uk

at trends forecasting agency, Wunderman Thompson. “Beauty brands are beginning to create products focused on bodily changes such as hot flushes and sleep deprivation, it’s no longer about anti-ageing.”There’s also an influx of peri-menopausal and post-menopausal supplements as well as exercise classes and wellness retreats designed with the menopause (and the changes it brings with it) in mind.

Transforming something that was once seen as taboo into a positive movement that should be embraced, here’s how to outwit the inevitable from top to toe.During the menopause, your collagen, oestrogen and calcium levels all drop causing skin to thin and lose its elasticity - especially noticeable around the neck, jawline and cheeks.

Read more on telegraph.co.uk
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