dogs has been released – and it claims to be the first of its kind. The 5-minute video called Care of the Dog was released by flat-sharing service SpareRoom to help Brits cope with the huge amount of stress following the last few months.It shows clips of dogs sleeping, playing and running while a relaxing voiceover guides the user.Our furry friends have proven stress-busting qualities and it is hoped the video will deliver the same benefits to people who don’t own any pooches.The meditation class, said to be the first guided meditation class featuring dogs, was developed with clinical psychologist Dr Cinzia Pezzolesi and marries the essential principles of mindfulness and meditation.Have you found that dogs have eased your stress during.
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