Three common mistakes to make when training chest could impact muscle growth

Addie Morfoot ContributorTwo years ago, Shalini Kantayya was at Sundance with “Coded Bias,” a documentary about racial bias in facial recognition software, algorithms and artificial intelligence. This year the director returns with “TikTok, Boom,” another film about the impact of algorithms on humanity.Since its founding in 2016, TikTok — owned by Chinese conglomerate ByteDance — has become a top entertainment destination for a new generation.

Rebecca Rubin Film and Media ReporterAdd another notch on “Spider-Man: No Way Home’s” long list of box office achievements.Over the weekend, Sony’s comic book adventure became the sixth-highest grossing movie in history with $1.69 billion at the global box office (not adjusted for inflation). It passed “Jurassic World” ($1.67 billion) and “The Lion King” ($1.66 billion) to secure that spot.Now in its sixth weekend of release, “Spider-Man: No Way Home” returned to the No.

Kanye “Ye” West and Julia Fox stepped out for their first event as a couple. On Sunday, the 44-year-old rapper and the actress attended the KENZO fashion show as part of Paris Fashion week. The pair rocked matching denim ensembles with black gloves for the occasion.

Garrett Hedlund has been arrested for public intoxication after a night out in Franklin County, Tennessee on Saturday.TMZreports that the actor, 36, is now in custody with bail set at $2,100 for the misdemeanor arrest.Hedlund is currently on three years probation over his previous DUI case, meaning his recent arrest for being intoxicated could pose a problem for the star.The arrest comes just days after it was revealed that he has now split with girlfriend Emma Roberts, with whom he shares a child, one-year-old sonRhodes. Arrest:Garrett Hedlund is now ARRESTED for public intoxication just days after split from Emma Roberts and being sued for negligence over his DUI (Pic, 2019)It's also days after it was reported that Hedlund is being sued for a car crash that took place on the night of his 2020 DUI arrest.Hedlund is being accused of crashing into another car - containing a woman and three children - passed out drunk behind the wheel of his Jeep and running a red light.

HIS dad Paul is one of the best known footballers in the country, but Regan Gascoigne is really starting to make a name for himself. The 25-year-old dancer is currently appearing on Dancing On Ice and looks set to wow the judges when he makes his debut this evening after putting in lots of hard graft.

dog has melted hearts online when she turned to a stranger for help and lead him to see her hungry babies.The pooch was filmed by a kind-hearted man as he spotted her begging for food on the street.In a resurfaced video he posted on Douyin, a Chinese equivalent of TikTok, the man said: "The stray dog comes to see as if she is asking food so I gave her a drumstick."She takes it and quickly walks away but at some point, she turns back to look at me."I thought she is just trying to say thank you. Strangely the dog is not eating the food and she is going further."So the good Samaritan notices the dog is not eating the food and decides to follow her.And what happens next has leaves him in tears.The mother dog takes the man across the street and down to an alley behind an abandoned storage.

Refresh for latest…: With an amazing $1.69B worldwide cume through Sunday, Sony/Marvel’s Spider-Man: No Way Home has become the No. 6 film ever globally, passing Jurassic World ($1.67B) and The Lion King ($1.662B) to get there. This includes a running $970.1M from the international box office, which should portend an eventual $1B overseas gross — and without a China bump. Domestic is at $721M+.

Oti Mabuse, 31, stunned many last month when it was announced she would replace John Barrowman as a judge on this year's Dancing on Ice.The dance professional has hinted she could return to Strictly Come Dancing, however negotiations for the 2022 season are yet to begin.Many fans of Oti's feared her sudden move to ITV, four days after Strictly finished, could ruin her chance of returning to the ballroom floor.Speaking to The Sun on Sunday, Oti revealed: "Those conversations happen in February."It will have to be something we talk about as a team."Last November, Oti's exit from Strictly was hinted at due to there being speculation that two dancers were considering quitting the hit show.Oti was tipped as well as Aljaz Skorjanec being tipped to be leaving the show.At the time, the speculation prompted a show source to say: "Bosses will worry other stars could follow."Oti admitted last week that although she "loves" Strictly, she is not sure what her future is on the show.Speaking to Fabulous magazine last weekend, she said: "I really love Strictly, and we just had the final and all that emotion. Did you see me [during the final]? I looked like a mess.“It has been such a big part of my life.The best part of my whole dancing career has been Strictly."So, I don’t know yet, I really don’t.”Oti joined Strictly in 2015 and has since become the most successful professional in the history of the show.She lifted the Glitterball Trophy for two consecutive years with partners Kelvin Fletcher and Bill Bailey.The Latin American champion first hinted she would leave the dancing show in April 2021.Speaking prior to the latest series, Oti told The Telegraph: "I love to dance, and I also love bringing joy to so many people.

Guy Ritchie's London pub has been ravaged by fire for the second time in six months.Firefighters were called to the Lore of the Land on Sunday morning as flames engulfed a balcony at the back of the boozer.Luckily for the Lock Stock film director, firefighters managed to contain it to the balcony.The crews were called to the pub in Conway Street in Fitzrovia at around 11.20am today and put the fire out within approximately 40 minutes.But witnesses say the back of the pub still appeared to be considerably damaged.And photos shot by a local resident shows the balcony engulfed in flames whilst fire fighters battled the blaze.Video footage also shows the balcony smoking continuously after the fire was swiftly put out with thick clouds evaporating into the atmosphere.Witnesses say the fire wasn't as serious as the last which destroyed the entire roof of the pub back in June last year.That initial blaze, which is believed to have started in the kitchen, saw ten fire engines and around 70 firefighters arrive at the scene to tackle the fire.London Fire and Rescue Service confirmed they attended the latest fire but said further details would be released later today.Referring to the latest fire, one local resident said: "I heard some pops and thought it was fireworks going on outside, but when I went out to have a look I saw the balcony on fire."My immediate thought was oh god it's happening again, although after a short while it became clear that this fire wasn't as bad as the last one."Fire fighters arrived around 11:20am and, to my relief, had been on gone by 12:00pm."The fire looked like it was started by some sort of electrical device on the balcony, but luckily it seems to have been contained solely to that area."I hope that

Strictly Come Dancing star Rose Ayling-Ellis came across some embarrassing video material of herself in the lead-up to her much-awaited tour dates.

Rebecca Rubin Film and Media ReporterIt’s Peter Parker’s world, we’re just living in it.After a brief hiatus to let another movie sell a few tickets, “Spider-Man: No Way Home” has unseated “Scream” and reclaimed the top spot on domestic box office charts. Now in its sixth weekend of release, Sony’s comic book sequel has added another $14.1 million from 3,705 North American venues.It’s rare for any film to secure the No. 1 slot in its sixth outing, though “Spider-Man: No Way Home” didn’t have much in the way of competition.

Tim Gray Senior Vice PresidentIn April 2019, the Academy of Motion Picture Arts & Sciences board of governors decided to change the name of the foreign-language-film category, saying it was “outdated within the global film community.” So they renamed it “international film.” It’s better, but still not precise: All films are international, whether they’re in English or not. This year’s Academy Awards race provides many reminders of that fact.Several 2021 Oscar contenders seem like all-American films, such as “West Side Story,” though the cinematographer is Janusz Kaminski, from Poland; “Nightmare Alley” boasts DP Dan Laustsen (Denmark), editor Cam McLauchlin and production designer Tamara Deverell (both Canada), not to mention director Guillermo del Toro (Mexico) and stars Cate Blanchett and Toni Collette (both from Australia).

Garrett Hedlund is under arrest.

A man whose dead body was carried to a post office to claim his pension didn’t die suspiciously, a post mortem has confirmed.

American tourists spooked out by what they see on their visit to a European country will always be a valid premise for a film. The same goes for movies concerned with voyeurism, whether our protagonist is the one watching or the one being watched — though they usually are both, as is the case in Chloe Okuno’s “Watcher.” Playing in the U.S.

NBC Sports this week made the not-too-surprising announcement that much of its Beijing Olympics team would be covering next month’s Winter Games from afar, in Stamford, CT, as the Covid pandemic once again disrupts the event.

John had previously also been a big critic of the train line, tweeting his annoyance about it several times.The comedian now lives on a farm with his wife Melanie.The couple married back in 1993 and they have three sons together.Back in May 2020, he took Chris Moyles on a tour of his farm for his radio show.He shared how he has pigs, horses, sheep and geese on the property.John explained how many of them are rescues, including a pot-belly pig called Milo who they got off the RSPCA.He was quizzed by Chris about why he decided to move to a farm and look after animals.John quipped: “I love my wife and I like sex and she likes animals.“So she wants animals, and I go, ‘Alright!’“And every now and again you can look after me.”

Should Comoros be allowed to call up another goalkeeper? Give us your thoughts in the comments sectionWith head coach Amir Abdou also testing positive for the virus, the duty fell to Comoros assistant boss Padovani to update their fans on Sunday.Padovanni had said: "We've already chosen an outfield player who will start as keeper."It's a player who in training has shown that he can play as a keeper."Although the situation is far from ideal, Comoros are trying to go into the game with a positive mindset, despite matters worsening since the last update from the general manager.El Hadad Himidi said: "We try to deal with it the best we can."Without the coach, some major players and the two remaining goalkeepers, the situation is quite difficult."

drivers could be fined no matter how much you're going over the limit.The tolerance can often fluctuate from force to force.It is in place to urge motorists to concentrate on the road rather than staring at their speed.However, some forces won't give their 'threshold' away in case it encourages drivers to go faster.It seems many drivers aren't actually aware though that they could be in trouble regardless of the threshold because even if you're driving 1mph over the limit, you're breaking the law.A National Police Chiefs’ Council spokesman told The Sun: "The so-called speeding ‘buffer zone’ is guidance, not the law. Officers have discretion to act based on the circumstances."There may well be occasions where someone is speeding a couple of miles over the speed limit, for example outside a school, and an officer could reasonably decide it is proportionate to stop them.“Speed limits are limits, not targets, and we encourage all motorists to respect and adhere to them.

Someone managed to top Adele during the holidays, and it wasn’t Mariah Carey. In December, Mike Rowe announced on Instagram that his holiday track, "Santa’s Gotta Dirty Job," had reached No. 1 on iTunes, beating out the British singer's "Easy On Me," which came in second.

Everyone deserves a break! Adrian Grenier has his plate full with work, but even stars find time for vacation.