, XPS-certified trainer and owner of When it comes to cardio, comfortable shoes are a necessity! I love these sneakers from Puma—they're lightweight, breathable, and so cute. —, fitness vlogger and trainer with The mini trampoline is an amazing cardio workout!
It's low impact, and that it increases lymphatic flow in the body, which is great for weight loss and fighting fatigue. You can burn up to 800 calories in 45 minutes, and its extremely easy to store.
Win! —, professional dancer and fitness coachBalance exercises are a key element in my fitness routine. I'll stand on the flat side of my Bosu ball and do squats, or simply balance on each foot.
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