Cardiovascular: Last News

Michael Mosley has shared five expert tips on the best ways to tackle inflammation, which can spawn an array of health problems if left untreated.

Walking for just 11 minutes every day may help you a live longer life, according to scientific research.

Brazilian weight loss influencer Mila De Jesus has sadly passed away.

Alex Rodriguez is opening up about his health.

Michael Mosley has shared some valuable exercise advice for those looking to build an effective workout routine in the new year.

can impact our mood, so a t (or fasting, if that works better for you) is key, but there are additional nutrition-boosters that can help create a healthy mindset before you embark upon the daily grind.For me, that’s a wellness “shot." I wrote about my newfound ritual of taking an shot each morning earlier in the year. A nutritionist hack to help balance blood sugar levels and offset the sugar spike caused by carbohydrate-rich meals, taking a couple of teaspoons in a novelty shot glass (it’s just not the same in anything else) before I start my day has helped stave off hunger in between meals.There are other brilliant shots to try, too.

Kate Garraway has spent Christmas Day at her husband's Derek Draper's bedside.

A medical expert has weighed in on why Derek Draper has suffered serious health issues since falling ill with Covid back in 2020.

’s cause of death has been revealed. According to the results of his autopsy, which were published , the beloved actor died of “the acute effects of ketamine.” Ketamine is sometimes prescribed to treat depression and is also used as a recreational drug.According to the outlet, “Drowning, coronary artery disease and buprenorphine effects (a medication used to treat opioid use disorder) were also listed as contributing factors in his death.”Perry received a ketamine infusion treatment for anxiety and depression a week and a half before his death, according to the toxicology report from the Los Angeles County Medical Examiner’s office, which was published .

Despite the moniker, 'good' cholesterol could increase your risk of dementia, according to new research.

or just some good , the benefits of walking are hard to deny. When it comes to however, the actual distance walked isn't always the most important factor.According to a new study published in the , the pace at which you walk makes a difference too.

A new specialist heart clinic is being piloted at Forth Valley Royal Hospital in a bid to improve treatment of a cardiac condition which mainly affects women.

When it comes to exercising, it is believed that the longer the workout, the better the results - but research shows that a small amount is enough to cut risk of an early death.

actually the most important meal of the day? And if the answer to that is yes, then millions are wondering what to eat for breakfast then. Many of us grew up starting the day with cereal, toast, bagels or the occasional but experts now warn against consuming those sorts of sugary, unrefined foods first thing.

Any activity, even sleeping or standing, is better for your heart than sitting down, according to a new study. This research suggests that even a few minutes of exercise per day could help reduce the risk of heart disease and stroke.

Unhealthy levels of cholesterol in the body can lead to a number of health issues, including more serious problems like a heart attack or a stroke.

just got snapped by her husband after (or maybe even during) her workout with their personal trainer, Bobby Rich. Sharing a photo of his wife lying with her arms splayed theatrically across the floor, David quipped: “Not that my wife’s dramatic or anything, but this is what happened this morning,” complete with an eye-roll emoji.Isn’t Victoria basically all of us after being subjected to a torturous session in the gym? Whether it’s the stair machine (the definition of hell on earth), a hefty set of weights or running on the treadmill on an incline and at speed, it’s quite natural to collapse on the floor once the task is finally complete.Having shared VB’s with Vogue only last week, Rich revealed that he subjects the pair to cycles of weight training, cardiovascular work, recovery and endurance training, depending on which part of his year-long plan they’re at.“[Victoria] does a lot of dumbbell, barbell and bodyweight work, and I incorporate lots of functional and compound movements—using two or three joints and muscle groups—each time,” he explained, noting that this is the way to build lean muscle and develop strength, improving bone density and reducing the risk of osteoporosis as you get older.There are many lessons we can glean from Victoria Beckham's Instagram workouts: a body like hers takes hard work and consistency; weight training doesn’t make you bulky; and, last but not least, the more amateur dramatics the better.

Scientists have uncovered how many steps we need to take each day to lower risk of early death and heart disease.

A bride-to-be halved her dress size in just four months before her wedding day after embarking on a new fitness routine. Sophie Mateson dropped from a size 20 to a size 10 in just 16 weeks.

Jack Grealish says the injury which kept him out at Manchester City's recent matches was among the most painful he's ever suffered. The attacker picked up a dead leg against Sheffield United and said the City doctors had described it as the worst injury of its kind that he'd seen.

Doctor Michael Mosley has explained how beneficial breathing through your nose is for your health compared to inhaling through your mouth.