Instagram.Mary Dinner, 59, was seen in the video flexing her building biceps and pulling the waistband of her leggings down to reveal her impressive washboard abs.
The personal trainer and founder of KeepNFit Personal Training have been dubbed an inspiration by her followers for her consistency as she has over 30 years of experience working in the fitness industry. READ MORE: Superfit gran, 63, shares how she stays in shape to 'attract 18-year-old suitors'In the text on the clip, which has gained more than 600 likes, she wrote: "Consistency is key, 59 years young.
You need to take action for you."Mary added in the caption: "Doesn’t matter what age you are if you want to make a healthier you it’s one step at a time one day at a time. "I help many women online and at the gym change their lives."The comment section was filled with heart emojis and the post was reshared by @dfynefitnessmag who wrote: "When you’re turning 60 and your work ethic hasn’t changed."Instagram users took to the comments gushing over her figure, as one user commented: "Yes!!
Stronger as we age!!"Another wrote: "Yes!!! Amazing!! What an inspiration!"A third said: "Looking incredible!! Go, girl!"A fourth commented: "Consistent training, slows the effects of time."According to her website, Mary's career started when she was instructing group fitness classes.She has since grown to include several more certifications over the years.The influencer has held a personal training certificate for the last 10 years and is a mother of three daughters and a grandmother to eight children.
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