WalesOnline reports. Rowlands, from Wrexham, North Wales, said she attacked him first as she had a severe mental health episode at their flat in Cardiff, South Wales.After strangling her on April 29 last year, he wrapped her body up using bin bags, clingfilm and sellotape, Newport Crown Court was told.He also bought drugs and food following her death, it was said.Jurors heard he had a Subway order delivered to their flat.Rowlands said: "I was depressed and consumed by self-hatred."Michael Jones QC, prosecuting, said: "Were you consumed by self-hatred or were you just hungry?"You ate that sandwich while sat on the mattress inches away from Lauren’s dead body."Rowlands replied: "I still hated myself and I still do.
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