Eddie Hall and Eddie Hall

Strongman Eddie Hall’s huge weight loss and six pack down to specific exercise regime

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www.dailystar.co.uk

Bjornsson took part in his first training bout earlier this month, which ended in a draw. After Eddie was called out by his rival, he hit back with a sparing video in which he showcased his power and precision after months of training.In addition, the Brit has now explained how he was managed to go from 197kg to 161kg of lean muscle, which will give him more of the endurance that is required in the ring.He said: “Been training really hard recently and I’m mega fired and hungry for success.“Doing five cardio sessions a week – including boxing, cycling, swimming, and high-intensity interval training (HIIT) land training.

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