Lizzo recently opened about her anxiety issues and how circulate breathing helps her to feel better, reports femalefirst.co.uk."Sometimes I have negative thoughts and feel like I'm dying.
I've learnt to breathe when this happens. understand the privilege of being able to practise circulate breathing until I can manage my anxiety.
I cry and talk to a therapist until that oppressive feeling goes away," she shared.She also emphasised on how important is to talk to others."There are people who have a chemical imbalance and just breathing won't make the symptoms disappear.
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