RITA Ora bashed her head in a disastrous Instagram Live video as she showed fans her exercise routine at home last night. The pain could be seen across the singer's face after fans heard a loud bang and Rita, 29, crumbled to the floor, rubbing the back of her head.
Before the bang, the Brit siren sat cross-legged and chatted to fans about her new music video for How To Be Lonely, but her face appeared frozen as her WiFi connection cut out.
After apologising she decided to show them how she keeps fit in self isolation, like dozens of her fellow celebs on Instagram.
But things went dangerously wrong when Rita demonstrated a squat jump - colliding with the window's panel above her. Holding onto her head she yelped: "Ouch, ah why am I so.
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