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express.co.uk
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‘Was in pain!’ Steph McGovern’s fear filming BBC Breakfast due to undiagnosed illness
Steph’s Packed Lunch presenter Steph McGovern, 40, has given an insight into her “terrible” struggles with IBS and how it once had a huge impact on her life and work in an exclusive interview with Express.co.uk.The former BBC Breakfast star also spoke about how she has since made a new breakthrough with her health thanks to expert Dr. Julia Jones.Steph has been very open about her struggles with IBS in the past, regularly posting about the subject on her Instagram feed.The star worked on BBC Breakfast as its main business presenter from 2010 to 2019 and, while she suffered badly from its symptoms, she hadn’t yet been diagnosed with IBS.“It was horrendous!” Steph remembered, but I do what people tend to do which is to just go, ‘Oh, I’ve just got one of those tummy things, I’ve just got dodgy bowels”.“When I was doing Breakfast Telly, I wouldn't eat until I'd finished broadcasting because, even if I was starving, I'd be so worried about having to run to the loo,” she admitted.“And I would have to work out where the toilets were because I was obviously on location a lot.“So I'd be in a field or a farm or whatever, and then as soon as I finished I’d have a bacon sandwich, which is the worst thing you can have.”According to the NHS website, irritable bowel syndrome (IBS) is a common condition that affects the digestive system.It causes symptoms like stomach cramps, bloating, diarrhoea and constipation - and it’s usually a lifelong problem. Steph then went on to recall her frustration at finding that even when she tried to be kind to her body, it still wouldn't play ball.“Instead I might try to be healthy and have a smoothie,” she remembered.
express.co.uk
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Steph McGovern shares rare insight into pregnancy struggles amid 'debilitating' illness
Steph’s Packed Lunch presenter Steph McGovern, 40, has opened up about difficulties she experienced during pregnancy thanks to her “terrible” IBS.The former BBC Breakfast star spoke about how she had since made a new breakthrough with her health thanks to expert Dr. Julia Jones in an exclusive interview with Express.co.uk. Steph has been very open about her struggles with IBS in the past, regularly posting about the subject on her Instagram feed. According to the NHS website, irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It causes symptoms like stomach cramps, bloating, diarrhoea and constipation - and it’s usually a lifelong problem.Steph’s symptoms were particularly bad when she was pregnant with her daughter a couple of years ago. The Channel 4 star and her partner announced the birth of their two-year-old daughter back in November 2019.Shortly before falling pregnant, Steph found out that her gut health was in the bottom third of the population, which forced her to think more about her health. Steph admitted: “That was pretty embarrassing, and I didn’t even know anything about gut health - that was for a TV show I was doing.“So then they talked to me about gut health and things I could do to make it better, saying that could help my IBS… But then I was pregnant.”The presenter then went on to detail the difficulties surrounding her pregnancy. “I had really, really bad pregnancy sickness, so I couldn’t really do anything about it,” she revealed. “Obviously I had the baby and was caught up with all that, and then when Julia came on and talked about her smart wellness programme, I thought: ‘Oh, well this actually sounds really easy to do.’”Steph met Dr.

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