MAFS star Seb Guilhaus shows off his washboard abs and bronzed body

EASTENDERS star Davood Ghadami showed off his seriously impressive muscles in a "tough" workout last night. The 38-year-old actor, who will be be leaving the role this year in a dramatic exit, flashed his bulging biceps as he lifted weights in a steamy home video.

Ayr - because he reckons they were finally starting to click under David Hopkin.The 25-year-old is leaving this summer to take up a new challenge in America.But Covid restrictions mean he must quit Somerset a month earlier than planned to sort work and travel visas for his new life.Smith told the Ayrshire Post: "It's unfortunate the way it's worked out because I wanted to be here right until the last game."To be fair, when I explained the situation to the chairman, he was fantastic about it."I need to go to Poland for visas and it involves periods of quarantine that would have ruled me out of games."So the club has been really understanding and I'm so thankful for that."It's just a shame I can't be here to see the season through as I feel

Abbie Quinnen has revealed the full extent of the painful burns she received when she accidentally set her hair and body alight.The professional dancer was still bandaged in the new images, which show large areas of red across her face.The 23-year-old needed skin grafts to help repair the damage from the third degree burns, which occurred as she and boyfriend AJ Pritchard filmed footage of a 'hack' for social media. Reflecting on the terrifying moment she found herself on fire, Abbie told The Sun: “My hair caught fire and within seconds the flames had spread to my top and my body was alight.

WARNING: This article contains spoilers from NCIS. Ducky (played by David McCallum) is one of just two original characters left in NCIS, alongside veteran agent Leroy Gibbs (Mark Harmon).

Melissa Suffield has shared a candid photo of herself soothing her nipples with cabbage leaves as her breasts turn painful due to feeding her son.The 28 year old welcomed her first child — a son named River — last March, and has now opened up on how her breasts feel "lumpy" after expressing milk for him. Former EastEnders star Melissa took to social media to share the playful snap of herself with the leaves over her breasts as she looks down at them.

Carol Kirkwood, 58, has branded the drop in temperatures expected over the Easter holidays “typical”.The meteorologist spoke out on the sudden changes which are set to occur this week on Twitter this morning.It comes after weather forecasts predicted a mini heatwave will hit the UK tomorrow and Wednesday before a more chilly feel will take over in time for the bank holiday weekend.Carol informed her 202,000 followers about tomorrow’s summery forecast, before revealing a “surge of Arctic air” is on the way.Sharing a weather map, Carol began by telling fans: “Tomorrow temperatures! “If we hit 23C (fully expected!) it will be the first time we have reached this level in March since 2012....and before that 1968 @BBCBreakfast xxx.”The BBC

Escape to the Chateau star Dick Strawbridge has revealed that he "barely spoke" to his now wife Angel on the day they met.The TV star went on to say that the pair, who tied the knot in 2015, fell in love very quickly.Dick said it was Angel’s smile that initially caught his attention."The first thing I saw when I met Angel — I call her Angela — was her smile.“It's phenomenal,” he gushed.“We were introduced at a party by our shared agent — very media, I know."We barely spoke that night, but we knew that there was something at first sight.“And we fell in love very quickly,” he told The Times last year.Following their whirlwind romance, the couple wed at their stunning 19th-century château in France.They are now the proud parents to Arthur,

Liverpool are ready to bring in France youth international centre-back Ibrahima Konate from RB Leipzig as Jurgen Klopp tries to ease pressure on Virgil van Dijk and Joe Gomez.The 21-year-old, who has made 89 appearances across the last four seasons, has proved to be a reliable option when called upon under Julian Nagelsmann so far this season.Konate has also made 33 appearances for various French youth sides, and could be brought in to challenge Klopp’s key pairing of Van Dijk and Gomez who are returning from injury.It has now been reported that the Reds are trying to negotiate a lower fee rather than pay his release clause - but that Leipzig are under no immediate pressure to sell.The Athletic have reported the news of Liverpool’s

PREGNANT Girls Aloud star Kimberley Walsh has revealed she's expecting her third son. The 39-year-old laughed as she admitted "I'm so outnumbered".

STAR Trek legend William Shatner is seen embarking on a new enterprise — heading to a hair loss centre. Shatner, 90, who kept Captain’s logs as Kirk in the sci-fi series, popped into the LA clinic maskless, but came out wearing one.

JENNIFER "JLo" Lopez stunned in a yellow bikini and enjoyed a mimosa in a hot tub, as she and her fiancé Alex "A-Rod" Rodriguez continue to work on their relationship. The famous couple have been plagued by split rumors for weeks.

Megan Thee Stallion is helping donate $50K to the Asian community to honor the victims of the Atlanta-area spa shootings.The 26-year-old rapper is using her star power and money in the wake of a rise in hate against Asian Americans since the COVID-19 outbreak.This comes after eight people, six of of them women of Asian descent, were killed on March 16 during the rampage at three spas before police arrested a 21-year-old man suspected of being the lone gunman.

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Dan Walker, 44, has revealed Louise Minchin, 52, warned him against “the perils” of his morning routine ahead of hosting BBC Breakfast.The presenter detailed the advice that was given to him when he took on the job, which requires very early starts each morning.It comes after he admitted he averages only four and a half hours sleep each night in a new interview.Dan’s comments about his gruelling schedule prompted a discussion on Twitter about how he copes with his lack of sleep.Times Radio host Stig Abell empathised with Dan, counting himself another “member of the elite ‘I can’t believe I’m really getting up at 3am’ crew”.He wrote to the BBC presenter in response to his interview with The Sunday Times: “I eat nothing at all until 2ish, and

Two-time Oscar winner Sean Penn was seen leaving a hardware store carrying an array of paint supplies on Saturday afternoon in Malibu.The60-year-old actor cut a casual figure in a striped button-down, which had the name of the rock band Pearl Jam embroidered on the front, and light-wash jeans.He also wore a black face mask with his non-profit organization CORE (Community Organized Relief Effort)'s logo on the front and a pair of white sneakers.

Kris Commons insists he can't understand why 'scared' Scotland treated Israel 'like they were Brazil'. Steve Clarke 's side registered a second consecutive draw to continue their World Cup 2022 qualifying campaign after an underwhelming display at the Bloomfield Stadium on Sunday night.

Exclusively for OK! VIP Club Members, Girls Aloud star Kimberley Walsh has unveiled the gender of her third baby in an adorable moment.The former pop star shared the sweet moment with her two sons Bobby and Cole, who were both delighted when they found out the gender of their soon-to-be sibling. In the exclusive video, Kimberley told OK! that "three is the magic number" as she reacted to the special news.

Strictly Come Dancing couple Ben Cohen and Kristina Rihanoff, who met on the BBC show in 2013, have given OK! VIP Club Members an exclusive look behind closed doors as they reveal their five favourite things.

Now, newly uncovered photos hint Jake and Booka could get close while away on the couples retreat this week.

Joe Swash moved into their £1.2 million cottage last week and have begun to make the cottage into their ‘dream home’.Despite only just moving in, over the weekend Stacey has been busy as work transforming the house to her liking.The 31-year-old has taken to her Instagram Stories to show her eager followers her DIY updates and has begun with the conservatory.She showed her 4.2 million followers the new flooring being set out, replacing the outdated ceramic tiles.She outlined the process of laying down the base with professional help before getting down on her hands and knees herself to aid in covering the floor with trendy wood-like panels in a herringbone pattern.The Loose Women panellist told her fans: “I found it soooo therapeutic to

It might not have been an easy watch, but Finding Jack Charlton was definitely a moving insight into the man known and loved by Ireland.