Dan Walker details warning from BBC Breakfast co-star Louise Minchin: 'Discipline needed'
express.co.ukDan Walker, 44, has revealed Louise Minchin, 52, warned him against “the perils” of his morning routine ahead of hosting BBC Breakfast.The presenter detailed the advice that was given to him when he took on the job, which requires very early starts each morning.It comes after he admitted he averages only four and a half hours sleep each night in a new interview.Dan’s comments about his gruelling schedule prompted a discussion on Twitter about how he copes with his lack of sleep.Times Radio host Stig Abell empathised with Dan, counting himself another “member of the elite ‘I can’t believe I’m really getting up at 3am’ crew”.He wrote to the BBC presenter in response to his interview with The Sunday Times: “I eat nothing at all until 2ish, and.
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