Louis Theroux may be carrying a little more muscle mass these days after revealing how he beefed up in lockdown thanks to Joe Wicks’ popular workout tutorials. The 50-year-old filmmaker became a student of The Body Coach while stuck at home for months on end during the coronavirus pandemic and it seemed to work in his favour.
According to Louis, he stuck with Joe’s fitness regime and is proud to say he has seen results. ‘I did it religiously every day, except for weekends,’ Louis revealed on The Joe Wicks podcast.
He went on: ‘It’s almost a safety blanket. When so much is weird in lockdown… and with everything going on, just having something in the diary that was non-negotiable, every morning [really helped].’ ‘Quite often the family found.
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