Joe Wicks Rosie Jones YouTube lockdown The Body Coach Joe Wicks Rosie Jones

Joe Wicks says he’s 'lost' without daily PE sessions

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Joe Wicks’ regular PE sessions from the early days of lockdown, it would seem you’re not the only one.The Body Coach himself has admitted he has felt “lost” after ending the sessions, which saw him attempt to keep children fit when schools closed down due to the coronavirus pandemic.The hugely popular sessions ended in late July after 18 weeks.Speaking on his Instagram story, Wicks, 33, revealed he had “a flat few days” after moving into a new home with his wife Rosie Jones and their two children.However, he credited a gruelling exercise regime for making himself feel better mentally, and helping him “regain his energy and positive mindset.” “I'm half way through my workout, I can't explain how much better I feel emotionally and mentally,”.

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