KATE Silverton looked slimmer than ever after her two stone weight loss as she appeared on The One Show. The former BBC newsreader cracked down on her nutrition and exercise during the first lockdown, vowing not to let the time at home be an excuse to put on weight.
Kate, 50, took up rebounding - a low impact workout performed on a mini trampoline - as a way to rid her body of "stress" alongside Pilates and cycling.
And last night the former Strictly star showed off her slender frame and glowing complexion as she spoke about her new parenting book There's No Such Thing As 'Naughty'.
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