Kate Silverton BBC show fun Kate Silverton

Kate Silverton unveils 2st weight loss on The One Show after taking up trampolining

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www.mirror.co.uk

Kate Silverton is looking incredible after finding a super fun way to lose weight. The former BBC newsreader unveiled her slimmed-down frame as she appeared on The One Show last night.

The 50-year-old explained how she had taken up trampolining as a form of exercise in the first lockdown, as she vowed not to let being stuck at home be an excuse to put weight on.

The mum-of-two's hard work has clearly paid off as she looked slimmer than ever in a gorgeous duck egg coloured roll-neck jumper.

She took up rebounding, a low impact workout using a mini trampoline, as well as Pilates and cycling in a bid to combat the "stress" her body would be put under in lockdown.

Read more on mirror.co.uk
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