supports HTML5 videoJamie Dornan claims blasting songs from musicals is the most effective way of giving your home workout a boost, and tbf we support him in this.The actor posted an Instagram video of himself weight-lifting to ABBA classic Dancing Queen, from the musical Mamma Mia!.In the caption alongside his post, Jamie said: ‘If you don’t workout listening to songs from musicals you’re getting it ALL wrong.’ Solid advice.The video shows the Fifty Shades Of Grey star, damp-haired, in a green T-shirt and dark-coloured shorts, bending forward while lifting a kettle bell with his right hand.He gives it a few good reps with the effort clearly visible on his face, his arm muscles looking defined AF.After the demonstration he places the weight.
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