JAMES Argent has a secret weapon in the battle against the bulge - fitness fanatic pal Ferne McCann. The pair have been training together with James, 33, showing off his new slimmed-down look in a swimming session.
Former Towie star Arg - who is determined to lose a stone every month until 2022 - posted pictures enjoying a dip with his former TOWIE co-star, 30, on Instagram.
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