James "Arg" Argent has reportedly asked his good pal Ferne McCann to help him "shed one stone a month" until the New Year. The former TOWIE star, 33, is aiming to shed six stone by Christmas, according to reports, and he has asked mum-of-one and fitness fanatic Ferne, 30, to give him a hand and some strict advice with his training regime.
The pair took a quick selfie together on Thursday as they enjoyed a swimming session together. James looked visibly slimmer in the snap, with his blonde pal posing and pouting beside him.
It appears she has been encouraging him on his weight loss journey, as a source told The Sun : "Ferne and James are really good friends.
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