Instagram babe Stef Fit demonstrates simple 30 minute full body HIIT workout

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

Employers in Lanarkshire can find out how apprenticeships can work for their business with a series of free online events as part of a national campaign.

Michael Buble‘s wife, Luisana Lopilato, is reportedly pregnant with their fourth child!

Kate Hudson and Danny Fujikawa take a stroll through their neighborhood on Sunday morning (February 20) in Los Angeles.

How I Met Your Father‘s Ashley Reyes has joined the cast of The CW‘s Walker as a series regular to star opposite Jared Padalecki.

Sunday post to her Instagram page. “On Friday, February 18, 2022, at approximately 5:30AM Eastern time in Miami, Florida, our beloved Zoe Sozo Bethel passed from this life into the next as a result of succumbing to her injuries,” they wrote.

Hailie Jade Mathers, 26, and longtime boyfriend Evan McClintock enjoyed a romantic escape to Palm Springs for President’s Day. Eminem’s daughter took to Instagram to share snippets from the getaway, including one of her and Evan sharing a snuggle at the Palm Springs Aerial Tramway on Monday, Feb. 21. Hailie shared sweeping views of the tram experience before stopping to snap a photo overlooking the incredible view.

Camila Cabello has announced details of her new single ‘Bam Bam’, which will feature an appearance by Ed Sheeran.The track will be the singer’s first piece of new material to be released this year and is thought to be taken from her upcoming album, ‘Familia’.Cabello announced the single on Instagram earlier today (February 21), sharing what looks like the artwork, which features a photo of the star sitting outside a shop with two bottles and smudged eye make-up.“Bam Bam. March 4th with @teddysphotos, one of my favorite people and artists ever,” she captioned the post.

Jimmy Fallon has shared an epic throwback of Emma Watson detailing an awkward interview that was never publicized. MORE: Emma Watson shares the heartbreaking moment she almost quit Harry PotterThe hilarious video was shared on The Tonight Show's social media accounts, and it features Emma revealing one of her most embarrassing television moments.It in fact happened the first time Emma was on Jimmy's show, moments after they met for the first time.WATCH: Emma speaks on the women that inspire her the mostMORE: Harry Potter fans have same reaction to Emma Watson and Tom Felton's reunion in official trailer"The trauma, the post traumatic stress of my last performance on the Jimmy Fallon show," the actress starts off by saying, just as the two are sent into a laughing fit."We'd never met before, and you couldn't be nicer and sweeter, and gosh I'm a fan of yours," Jimmy tells Emma.

Dan Walker, 44, has recently come back from a city break with his wife and three children in Rome.The BBC Breakfast star logged onto his Twitter platform today to give fans an update on how he is returning to his usual home activities.He shared a picture of himself sweating following his workout in view of his 750,000 followers.The broadcaster captioned the snap: “Trying to smile after a sweaty little bike session.”Dan returned today to his presenting duties on BBC Breakfast following his half term getaway.During the instalment, Dan recounted how he was once cut off from the Queen after meeting her for the first time and trying to tell her a story.Dan and his colleague Sally Nugent had been discussing the news that the monarch had tested positive for coronavirus on Sunday.The Queen highlighted in a statement she had mild and "cold" like symptoms and would be carrying out "light" duties.In light of the health update, Dan revisited his first time meeting the Queen as he confessed she cut him off mid-story.The presenters had been looking through the national headlines of newspapers, with many of the front pages covering the Queen’s news.The Sun's headline read "HRH to WFH", to which Sally noted: "Work from home, of course, the Queen is her majesty, isn't she?"Dan added: "Oh yeah, she's HM, isn't she?“When she came and opened up the new studios in Salford, I had to meet her and welcome her in."I was briefed for about 14 years beforehand about what to say and what not to say, and they were very clear on 'Her Majesty'."You never lift your hand until she raises hers to shake yours."Sally enquired: "Do you speak first?""No, you're not allowed to say anything," Dan quipped."No, but it was very nice, she turned up early, and you

Living her best life! Camila Cabello isn’t going to let her recent breakup with Shawn Mendes stop her from enjoying 2022! The “Havana” singer, 24, took to her Instagram on Sunday (Feb. 20) to share a fun photo album of her girl’s trip to Scottsdale, Arizona. Camila, rocking a floral bikini, looked to be having a blast with some of her closest friends as they enjoyed a dip in the hot tub.

A subtle return. Chris Noth started to post on his social media feed again after he previously halted his activity amid sexual assault allegations.

A rocky road to romance. Sam Hunt and his now-estranged wife, Hannah Lee Fowler, had a love story worthy of a country song — or maybe even a whole album.

Britney Spears will soon be penning her life story in a tell-all memoir.The songstress has signed a sizable $15 million dollar book deal with publishing company Simon & Schuster, according to multiple reports.The deal is the result of a high-powered bidding war between multiple publishing companies, and is among one of the priciest deals for a memoir, according to , who were the first to report.Neither Spears, her reps, or reps for Simon & Schuster have yet to comment on or officially confirm the reports.The news comes just over three months after the «Toxic» songstress' 13-year conservatorship was terminated by the court, and the singer was finally given back control of her own finances.The reports of a memoir penned by Spears also come on the heels of the singer's very public feud with her sister, Jamie Lynn Spears, largely over the  actress' own memoir, Meanwhile, Spears' legal battles are still on-going as her estranged father, Jamie Spears, filed documents in December demanding that his daughter's estate pay his legal fees and those associated with wrapping up the conservatorship. The singer has strongly contested these demands.Despite the lingering legal issues, the 40-year-old pop icon has been making the most of her newfound freedom.

Demi Rose could barely contain her compressed cleavage in a tiny lycra garment as she she spilled her secrets for maintaining her hourglass proportions.

A mum and dad built their two-year-old daughter a room fit for a princess.

Bombshell findings prove the Moon is more than just dusty barren space rock and may instead be constantly shape-shifting.

Jorgie Porter gave her fans an egg-cellent surprise on Instagram today, as she shared a variety of lingerie snaps, as she marked Easter Sunday.

Square Enix’s Final Fantasy VII Remake is a big game.

Tributes have been pouring in for a "fit and healthy" postman who died after contracting coronavirus, with his widow begging people to stay at home.

Liz Hurley is the ultimate ageless beauty, and she proved this to no end with her latest Instagram snap.