HOLLY Willoughby found herself dazed on This Morning today after taking part in a bizarre breathing exercise. The 39-year-old presenter said: "I shouldn't be on the telly right now" when she came round from a masterclass with extreme athelete Wim Hof.
Wim, a Dutch record-breaker known as the Iceman for his ability to withstand freezing temperatures, guided Holly and co-host Phillip Schofield through a series of breathing exercises.
He told them they would be "a little bit high" - and advised the hosts to get "high on your own supply" as they took a series of deep breaths.
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