Food Meghan Markle cuts from her diet during weekdays and change she makes for weekend

dailystar.co.uk:

Duchess of Sussex Meghan Markle has revealed she has a very intriguing diet that helps her stay feeling good.The wife of Prince Harry is a well-known foodie, having regularly shared her tasty looking plates online.

She often posted food recipes and Insta pics to her old lifestyle blog, The Tig, and even launched a community cookbook, according to OK!.Research conducted by BarBend found that of all the publicly known royal diets, Meghan's was the second most popular, beaten only by her sister-in-law Kate Middleton to the top spot.In fact, her appreciation of fish tacos and avocados is thought to be the cause of around 13,000 online searches per year.The Duchess has revealed she doesn't eat gluten-based or meat dishes in the week, and instead prefers to stick to a vegan diet on weekdays.OK!

broke down the nitty-gritty of her diet as she goes through the day. Here's how her day looks.Being one of the most famous people on the planet obviously puts some limitations on your free time.

Add two kids into the mix and you'd be forgiven for not giving the first meal of the day all the love it deserves.But according to Finding Freedom writers Omid Scobie and Carolyn Durand, this isn't the case for Meghan, who apparently manages to down hot water and lemon and some steel-cut oats with algarve syrup and bananas before she gets her wheels spinning for the day.She has also revealed that if she needed a pick-me-up while on set for Suits, she would keep a green juice close by to help get her through any energy slumps.