FREE newsletter is as good as that first pint back at the pubA personal trainer has shared five of the best exercises for toning your abs while at home.Due to the coronavirus lockdown, gyms have been closed for months.Some of us have gained a little weight, while others have lost tone.But, never fear, there are some simple at-home (or at-park if you prefer) toning exercises which will strengthen your core in no time.So, prepare to feel the burn and banish your lockdown tum.From the V sit to the high plank, try adding these exercises into your daily routine.
Jemma Thomas, PT and founder of Jemma’s Health Hub, the online fitness community for women says: “The tummy area is one of the most common areas that I get asked about in the Hub and.
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