Fitness star Lauren, known as Loz Fitness, has shared how posing can dramatically change the appearance of your body within seconds.The blonde gym enthusiast showed that even those with the most toned physiques do not always look ‘perfect’ – and so people need to stop trying to focus on achieving that.In the body positive post, shared with her 50,000 Instagram followers, Lauren uploaded two side by side snaps that show her posed and relaxed.On the left side, the influencer stands with her gym leggings pulled up to her waist - making her look more slender and cinched.But, in the right snap, Lauren slouches and has pulled her workout attire down to below her hips to expose her relaxed belly.
She labelled the snap: “Both me, both beautiful.”In the caption, Lauren has urged her fans to embrace their natural bodies no matter what they look like.She captioned the post: “Posed or unposed, our bodies are still beautiful.“It's time we embrace our natural bodies a little more.
We spend so much time focusing on how bodies look that it can become toxic and unhealthy for our relationship/mindset towards our own body.“Yes, you are allowed to want to improve your body, but there’s absolutely no shame in loving your body how it is, accepting it if you will.“Always hating your body is a horrible and lonely way to live, despite many out there living the same way.
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