Instagram sensation Kayla Itsines has shared a simple circuit to complete and it’s only 8 minutes long.The mum-of-one boasts 12.5 million followers on Instagram where she shares her workouts to her BBG community.And her latest post is called “anywhere abs” where all you need is a mat or towel which it can be done all over the house.Her caption read: “If you’re intermediate or advanced, you’ll love this workout.”So are you ready for it?The Australian personal trainer demonstrated 7 easy workouts to try for 30 seconds each and two laps in total.How to do: Lie on your back then raise your legs slightly above the ground and criss-cross them while engaging your core.How to do: Lie on your back again then bring your knees to your chest and touch.
Read more on dailystar.co.uk