Fitness-mad dad brags about feeding 'lean' 8-month-old baby 'whole eggs, fruit and veg'
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dailystar.co.ukNHS, babies should be fed a balanced diet of fruit, vegetables, starchy foods, protein and dairy when they are 7-9 months old.The website explains: “By now, your baby will have had some good practice learning how to eat!“Eat together as much as possible – they learn a lot from watching you.“Your baby will gradually move towards eating 3 meals a day (breakfast, lunch and tea).“Offering a wide variety of different foods is important to ensure they get enough energy and nutrients (such as iron).”The NHS adds: “Babies don't need salt or sugar added to their food (or cooking water) – salty food isn't good for their kidneys and sugar can cause tooth decay.“Remember, it may take 10 tries or even more for your baby to get used to new foods,.
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