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Warner Bros. Entertainment Inc. (commonly known as Warner Bros. and abbreviated as WB), is an American diversified multinational mass media and entertainment conglomerate headquartered at the Warner Bros. Studios complex in Burbank, California, and a division of AT&T's WarnerMedia. Founded in 1923 by brothers Harry, Albert, Sam, and Jack Warner, the company established itself as a leader in the American film industry before diversifying into animation, television, and video games, and is one of the "Big Five" major American film studios, as well as a member of the Motion Picture Association (MPA).
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Fit mum, 76, shares tips for gaining muscle at any age while rocking hot bikini

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www.dailystar.co.uk

workouts.The mum recently moved fans to tears when she shared her incredible five-year transformation.Now in an Instagram post to her 1.6m followers, Joan has shared some handy fitness tips.She wrote: "My not-so-secret tips to regaining your health at any age." Her five tips include eating more protein and completing a strength workout at least three times a week.

Also she said for people to see results they must eat a diet rich in quality produce.Joan continued: "Tip number 4: Be happy!

Find more joy in your life! Surround yourself with people that help you to flourish. "Do things that bring abundance into your life!

You are the only one who can make yourself happy. "And don't discount therapy either. Mental health is just as important as physical health." Her fifth and final tip was to "keep learning" as she said it's crucial to develop a growth mindset.

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