The TV presenter and actor, 41, lives in west London with her daughter Freya, 17, and their dog, Molly. Here, she talks us through a typical day in her life - and her favourite thingsThings change when you hit your 40s.
I have to take more care of myself now, on the inside and out, and look after myself in order to play the different roles in my life: single mum, full-time career woman…I get up at 6am because I like to fit in a Peloton or Zoom yoga class before I sit down at my desk to work.
I’ve lived in London for 20 years and I love running in Hyde Park, too – exercise also helps clear my head and sets me up to take on the day.I’ll drink a couple of cups of green tea before I head out, then have a coffee and maybe a smoothie when I come.
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