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Dad and daughter 'thought they'd always be big' – but wow with 13st weight loss

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weight loss after shedding over 13 stone between them.Jon and Charlotte Howes used to accept the fact that they would always be “big” and blamed their weight on being “big boned.”But after realising that being overweight could cause them health complications, and just being unhappy with the way they looked and felt, they both knew they had to change their ways.

Their weight loss journey started all the way back in the first lockdown in April 2020 – and from there their lives “changed".Jon and Charlotte started to walk everyday without any excuses, come wind, rain or snow.Although they only started off with a half a mile a day, the duo “pushed” themselves further to start to regain a healthy lifestyle.Charlotte has documented their mission to get fit on TikTok – and has already racked up a collective 547,000 likes on her motivational clips.In a recent video that has racked up 378,000 views, Charlotte shared snaps of herself and her dad before they started to get fit.She admitted: “Me and dad didn’t believe we could change because we didn’t believe in ourselves…”Charlotte and Jon both had fuller figures and would wear baggy clothing to hide their bodies.Before their journey, Charlotte was a size 20 and Jon would have to order clothing online as nothing would fit him in store.But nearly two years later, the pair look totally unrecognisable.Having lost seven stone, Charlotte now oozes a lot more confidence at a size 12 and can now feel comfortable in tight-fitting clothing.And, for Jon, he has managed to lose six and a half stone and can now fit into clothes off the hanger in highstreet shops.Charlotte urged her 43,000 TikTok followers: “Start telling yourself you can, start believing in yourself.“Self belief is.

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