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Brooke Burke, 50, flaunts her bikini body in Malibu after revealing she does intermittent fasting

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Brooke Burke showed off her impressive figure in a pink and white string bikini on Wednesday while on the beach in Malibu.The former Dancing With The Stars co-host had a very toned tummy which is incredible considering she just turned 50-years-old.This comes after she told DailyMail.com that one of the ways she stays so thin is through intermittent fasting: 'It is one of the easiest ways to lose weight.' Fit at 50: Brooke Burke showed off her impressive figure in a bikini on Wednesday while on the beach in Malibu.

The former Dancing With The Stars co-host had a very toned tummy which is incredible considering she just turned 50-years-oldBrooke says she has been doing intermittent fasting for many years and it works well for her. 'It is one of the easiest ways to lose weight,' she said. 'If you can stay in that time frame you have a big advantage.'  Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating.

It doesn't specify which foods you should eat but rather when you should eat them, according to Healthline. There is the 16/8 method where one does not eat for 16 hours but then eats within the remaining eight hours.

Her method: This comes after she told DailyMail.com that one of the ways she stays so thin is through intermittent fasting: 'It is one of the easiest ways to lose weight'; seen in 2021 The red carpet favorite recommends eating plenty of foods rich in good fats such as avocados and macadamia nuts.

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