the gym, a new study revealed. Nearly half (44%) are now preferring to exercise at home for convenience (65%), value for money (50%) and ease (48%).
Over a third (38%) feel it’s easy to access different apps, workouts and motivation at home. Have you been working out more at home?
Let us know in the comments... The research polling 2,000 adults showed that following the on-and-off closure of gyms and leisure centres since March, the alternative set-up of exercising at home was relaxing for 31%, quieter (30%), and more enjoyable (24%).
Almost a third (32%) also prefer the option to choose to exercise when it suits their calendar. Fiit ambassador, Dr Hazel Wallace, who partnered with Sky Q to commission the survey, said: “Working out.
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