The last year has brought untold stresses for thousands of people, and we’ve had to adapt to a new way of working as well as worrying about our health and that of our loved ones.
It’s no surprise then, that many of us are turning to technology to help us unwind. The best gadgets to help you de-stress and relax at home can do everything from helping you to get a better sleep to boosting your mood with aromatherapy and oils.
Stress can wreak havoc with our mental and physical wellbeing, causing anxiety and affecting our sleep. However, there are things you can do and buy to help control it.
According to On Buy, there were 105,000 searches for air quality monitors, and 13,200 searches for mist diffusers in the last year to help de-stress.
Read more on mirror.co.uk