Ashley Tisdale Says Her Walking Workout Helped Her Mental Health Post-Baby: I Feel ‘Strong’
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usmagazine.comOne strong mama. Ashley Tisdale said her new workout routine is doing wonders for not only her body but her mind.The High School Musical alum, 36, credited trainer Harley Pasternak with helping her feel at ease with her body after giving birth to daughter Jupiter, 8 months.“This is the first time I feel comfortable in a snug T-shirt since being pregnant,” Tisdale shared via Instagram Story on Tuesday, November 2.The Frenshe founder, who shares Jupiter with husband Christopher French, explained that her body has changed “tremendously” since getting moving — but she isn’t doing anything too intense.“Honestly, it’s all about getting your steps in,” Tisdale shared. “His method isn’t hard and my body isn’t left feeling like I tortured it.
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