. Factors like age, health status, food tolerances, cultural background, religious beliefs, socioeconomic status, and where you live can influence what “healthy” means for you, she explained.That said, research does show that certain foods increase our risk of developing diseases, and other foods reduce that risk.
And peanuts, when minimally processed, fall into the latter category.Here is everything you need to know about peanuts with info straight from the experts.
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