Amelia Freer on how she spends her Saturday feeding the chickens and cooking a roast dinner
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telegraph.co.ukA post shared by Amelia Freer Nutrition (@ameliafreer)We take our whippet, Mabel, to the river to play Pooh-sticks and look for swans.
Then we feed the chickens and see if there are any leeks or potatoes to dig out of the vegetable garden for lunch. We divide our time between London and the countryside, but we’ve stayed in our remote corner of Wiltshire for lockdown.We have what Willow calls ‘picky lunches’: hummus, pitta, carrots, tomatoes, cheese.
We never do separate kiddie food. People think healthy eating is about having the perfect diet, but it’s not. I’ve launched a healthy-eating course – everything from practical tips on how to chop to meal-planning to overcoming emotional hurdles.Willow listens to an audio-book on her Toniebox –.
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