transformation on Instagram. Milly G is a Gymshark athlete who discusses her fitness journey online where she has over 257,000 followers.Now she's been hailed for being open about her transformation after claiming that she's eating more food.
She wrote: "Countless memories are being made."I want to clarify that counting calories can be done in a way that isn't obsessive."Do what works for you so long as it helps you be the best, happiest and healthiest version of yourself."But Milly claimed that after finally breaking her eight-year steak, she realised it was better to not track her calories.Want all the biggest Lifestyle news straight to your inbox?
Sign up for our free Daily Star Hot Topics newsletterShe explained how although she wasn't obsessive about it all the time, she found herself restricted with her food and drink.
Milly continued: "I personally don't think that is a healthy mindset to have when you're socialising. "Thinking about calories in the back of your head when you're meant to solely be living in the moment."I found it hard to really enjoy moments when I was tracking."But after ditching the practice, Milly attended a wedding where she enjoyed "all the food" she wanted.
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