Today news
Meghan Markle
Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, 1981) is an American member of the British royal family and former actress. Markle was raised in Los Angeles, California and has a mixed ethnic heritage. During her studies at Northwestern University, she began playing small roles in television series and films. From 2011 to 2017, she played Rachel Zane on the American legal drama Suits. She is an outspoken feminist and has addressed issues of gender inequality, and her lifestyle website The Tig featured a column profiling influential women. She represented international charity organizations and received recognition for her fashion and style, releasing a line of clothing in 2016.
Related News
Instagram track Love

Woman shares transformation after ditching strict calorie routine for more food

Reading now: 950
www.dailystar.co.uk

transformation on Instagram. Milly G is a Gymshark athlete who discusses her fitness journey online where she has over 257,000 followers.Now she's been hailed for being open about her transformation after claiming that she's eating more food.

She wrote: "Countless memories are being made."I want to clarify that counting calories can be done in a way that isn't obsessive."Do what works for you so long as it helps you be the best, happiest and healthiest version of yourself."But Milly claimed that after finally breaking her eight-year steak, she realised it was better to not track her calories.Want all the biggest Lifestyle news straight to your inbox?

Sign up for our free Daily Star Hot Topics newsletterShe explained how although she wasn't obsessive about it all the time, she found herself restricted with her food and drink.

Milly continued: "I personally don't think that is a healthy mindset to have when you're socialising. "Thinking about calories in the back of your head when you're meant to solely be living in the moment."I found it hard to really enjoy moments when I was tracking."But after ditching the practice, Milly attended a wedding where she enjoyed "all the food" she wanted.

Read more on dailystar.co.uk
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA