Trevor Lagerway Shares 6 Simple Wellness Tips To Do From Your Desk
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peoplemagazine.co.zaWith restrictions having eased a little to now allow for the opportunity to walk outdoors – with a mask – between 06:00-09:00 each day, there’s still a lot of people opting to play it safe and be responsible by staying indoors.
If you’re one of those people choosing to remain under strict lockdown and only venturing outdoors for the essentials, there are still some simple and valuable exercises you can do from your desk at home that will keep you healthy, sane and safe.If you’ve been tuning in to Tropika Island of Treasure Curaçao on Tuesdays at 19h30 on SABC3, you would be familiar with Trevor Lagerway who is paired up with Nadia Jaftha (aka: #TeamCoolRed).
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