The small adjustments older adults can make to become more active in their day-to-day life

EXCLUSIVE: Aaron Diaz (Quantico) and Ana Brenda Contreras (Dynasty) have been set to star in Mexican crime thriller series Todo La Sangre, for Pantaya, Starzplay, Spiral International and Fremantle Mexico.

Dominic McKay travelled with the Parkhead squad as they make their way to the Czech Republic to take on Jablonec – as the club announced a double transfer deal. If last week's Champions League exit to Midtjylland was a setback then exit in the Europa League to Czech opposition would be hugely damaging for the club and Ange Postecoglou and so the new CEO is taking in every minute with the team alongside chairman Ian Bankier.

Prestwick this morning in a fitting farewell to former Taj boss Gurdish Singh Uppal.Affectionately known as ‘Diesh,’ the man who established the restaurant with younger brother, Bobby, sadly passed away last week.He was 71.Tributes have been paid from across the Prestwick community and from Diesh’s Taj family, who said he would leave “a deep void impossible to fill”.Crowds paid their respects this morning as Diesh took his final journey past the restaurant which he and Bobby first opened in 1981.His funeral procession paused outside the Taj, allowing for the community to pay their respects with a round of applause.Diesh, who was an active member of Prestwick Rotary Club for more than 15 years, also gave charitably to funding eye clinics in

Lily James — and the makeup team on set — put in some SERIOUS work to prepare for playing the role of the titular Pamela Anderson character in the upcoming Hulu limited series Pam and Tommy.

Kate Garraway's husband Derek Draper is currently under the care of health professionals at home, following a year-long battle with coronavirus.The deadly disease led to further health complications including holes in his heart and lungs.Clare, 51, has said her friend can "never switch off" as she juggles life as mum, presenter and carer for her husband.The presenter praised Kate, 54, for being "incredible" throughout the process "even more so since Derek has been home".She added to Closer Magazine: "She's on the go all the time, and has been physically and mentally pushed to the extreme this last year and a half."So a chance to go out to the theatre - something she and the kids love - was wonderful for her."Naga Munchetty bids farewell to

They were firm viewer favourites vying to win alongside Liberty and Jake. But last week, Love Island stars Millie Court and Liam Reardon faced the toughest of challenges, thanks to the always dramatic Casa Amor and new blonde bombshell Lillie Haynes.

Love Island has had a shake up like no other since the boys returned from Casa Amor, as some of them came back with new ladies while others returned alone. However, there’s one guy who seems to be struggling to settle… Toby Aromolaran recently revealed that he still has feelings for Chloe Burrows - who he dumped for Abi Rawlings - desipte the fact he just brought back Mary Bedford from the second villa.

TMZ reports that the lawyer has yet to receive anything, and has now filed paperwork in Hawaii, where Duane has a home. The documents claims Dog now owes $880,916 plus interest.Those doggone court judgments never seem to go away. Legal issues seem to be the furthest thing from Dog's mind, as he's hinting that a marriage is in the future.

Sarah Ferguson has no issues with Prince Harry‘s upcoming tell-all memoir. ET’s Kevin Frazier spoke with the mother of Princess Eugenie and Princess Beatrice about her new romance novel, and she also weighed in on Harry’s highly anticipated book that’s set to release in 2022.

Tito Jackson says a Jackson family reunion tour with sister Janet Jackson is very much a possibility.

Joey King is on the cover of Byrdie‘s Fall 2021 issue, out now.

Jem Aswad Senior Music EditorDaBaby has been dropped from two more music festivals, despite issuing a second apology on Monday for homophobic comments he made at and after his performance at the Rolling Loud Miami festival on the weekend of July 23.Reps for the iHeartRadio Music Festival and Austin City Limits confirmed that he will no longer be performing at their events.“DaBaby will no longer be performing at the iHeartRadio Music Festival Daytime Stage” and “DaBaby will no longer be performing at Austin City Limits Music Festival — lineup update coming soon,” the statements read.His performances at Lollapalooza, Governors Ball and the Day N Vegas festivals were all canceled on Sunday or Monday.

Daily Star's biggest headlines straight to your inbox!Sarah Ferguson has told how she would have loved to 'share experiences' of becoming grandparents with her late sister-in-law Princess Diana.Fergie, 61, dotes on her first grandchild, August, who is the son of her daughter Eugenie and husband Jack Brooksbank.And with her youngest daughter Beatrice due to gives birth in the autumn, she's relishing in her relatively new role grandparent role.But the arrival of the next generation of royal offspring has led her to gush about her friendship with the late Princess Diana, saying the pair would have hosted 'granny parties' to share their love of 'putting smiles on children's faces'.Opening up about her family life, she told Bella magazine:

showbiz gossip straight to your inbox with the Daily Star's FREE newsletterKatie Price's son Harvey had a brutal response for his mum's man Carl Woods when Carl asked him how he was doing on holiday in St.

The perfect pair: Editor jeans, £49, Topshop at ASOSIf you’re after a mom-style jean that won’t cut off your air supply when you sit down, look no further. Whistles’ flattering Barrel leg is unbelievably soft and flexible. It's the brands signature cut, and has proven so popular (its been on Whistles' bestselling list all lockdown long) that it's now available in 17 shades.

Her love doesn't cost a thing.But Jennifer Lopez may set Ben Affleck back a few pretty pennies with her eye for statement pieces as the couple went jewelry shopping during their romantic European holiday.The 52-year-old entertainer reportedly had her sights set on a few 'expensive pieces' as she combed the inventory at the Faraone Mennella store at their stop in Capri.

Sean 'Love' Combs aka Diddy has revealed why he shared an eyebrow-raising, throwback Thursday post of himself and ex-girlfriend Jennifer Lopez circa 2000 on May 27.'It wasn't no trolling involved, that's just my friend,' the 51-year-old rap mogul told Vanity Fair on Tuesday.The three-time Grammy winner added: 'And I don't have nothing to say about her relationship or her life.' '#TBT': Three-time Grammy winner Sean 'Love' Combs aka Diddy revealed why he shared an eyebrow-raising, throwback Thursday post of himself and ex-girlfriend Jennifer Lopez circa 2000 on May 27Much ado was made over Diddy's timing since the 52-year-old pop diva had only just rekindled her romance with ex-fiancé Ben Affleck a month earlier.JLo famously donned the

Jennifer Aniston has been posing on red carpets for 30 years but feels she still does not quite have it down.However, the Friends veteran told the September issue of InStyle that she knows who 'masters' it every time.'J.Lo. I want to know what gives her the look like she's about to be seething.

JOE Swash has revealed he has plans to return to acting - and would love to go back to EastEnders. The 39-year-old - played Mickey Miller on the BBC soap - but his stint got cut short after spending time in intensive care battling meningitis and encephalitis - a swelling of the brain.

KOURTNEY Kardashian talked about "sexual fetishes" as her fans think she's pregnant with her boyfriend Travis Barker's baby. The Keeping Up With the Kardashians star encouraged fans to check out the latest blog post from her beauty and lifestyle brand, Poosh, on her Instagram Stories.

Netflix has announced new documentary series Countdown: Inspiration4 Mission To Space, which will send four civilians into space.The new show will be the streaming giant’s first project following people in almost real-time, mapping the preparation and execution of the mission.“This September, four civilians will launch into space for a three-day trip orbiting Earth,” Netflix wrote in a statement announcing the new show on Twitter.“Countdown: Inspiration4 Mission To Space — the first Netflix documentary series to cover an event in near real-time — will premiere in five parts leading up to and following the mission.”This September, four civilians will launch into space for a three-day trip orbiting Earth.