Florida stage medicines experts Florida

Sleep expert explains why our bodies jerk when we're falling asleep

Reading now: 620
www.dailystar.co.uk

sleep only to be woken up by sudden jolt like you’ve missed a step on your staircase? If so, you’re not alone, in fact the phenomenon is so common that there’s even a word for it – the hypnic jerk.Sounds a bit like a dance move, but it can actually be quite frustrating.Scientists agree that jerking and twitching while sleeping is completely normal and nothing to worry about.Medical director Dr.William Kohler, of the Florida Sleep Institute, claims that as many as 70% of people experience hypnic jerks.This was backed up byJames K.

Walsh, executive director and senior scientist at St. Luke's Sleep Medicine and Research Center. He explained to NBC News : “A hypnic jerk or sleep starts are a perfectly normal occurrence that is almost universal..

Read more on dailystar.co.uk
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA