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Prince William makes rare statement on 'managing mental health' as he shares technique

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ok.co.uk

Prince William has addressed managing his mental health in a rare statement while launching a one-off podcast for charity. Announcing the news on Instagram, William explained how walking is a "key part" of maintaining his mental wellbeing.

He wrote: “Walking has been a feature of my life during the good times and the bad, come rain or shine. For me, it provides an opportunity to clear my mind and gain some perspective." The Prince said heading out into nature was a 'key part' of his life, explaining: "It’s a key part of how I manage my mental health.

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