Staying in shape! Personal trainer Ashley Verma broke down the key focus of Pippa Middleton‘s past pregnancy workout routine.“She just wanted to feel like she was doing everything safely, feeling confident in her body as it changed,” Verma, the founder of London’s leading Barre studio, told Us Weekly exclusively. “We wanted to work on the confidence and we wanted to work on posture because what happens when you are pregnant, the weight of the baby starts to pull you.”Verma worked with Middleton, 37, during her first pregnancy in 2018 after she found keeping active increasingly difficult and wanted to “stay strong.”“I worked with hand weights with Pippa.
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